Counterbalance Logo Counterbalance Studio
 

Welcome to Counterbalance Studio Pilates

  • Enjoy challenging classes at the studio
    Pilates Mat Qi Gong Melt Method™
    Pilates Equipment Stability Ball Biodynamic Craniosacral Sessions
    3-D Workout™ Franklin Method®
    ELDOA Adult Ballet Barre


  • Expect
    Experienced Teachers Creative Exercise Modifications  
    Small Classes Effective Workouts  
    Individualized Programs Safe Workouts  


  • Class Content
    Class content at Counterbalance Studio Pilates is chosen and designed to offer each participant the classic exercise benefits of increased strength and flexibility as well as improved movement function in daily life.


Pilates Studio Equipment



"Counterbalance has a friendly, relaxed atmosphere where all students are made to feel welcome. Owner/instructor Elaine is a gifted teacher who makes Pilates fun, challenging and accessible to everyone." – Sarah

"3D is fun! It helps me work on my balance and fine-tune my co-ordination. By the end of a class I feel like my whole body is working together the way it should." – Maureen

"Because of mobility issues, my daughter thought Pilates classes would be good for me - and she was right. At Counterbalance Elaine and Fiona put me through my paces twice a week and I am regaining my strength and balance." – John


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