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Teacher led classes are now online! Click here

Fees (incl. HST)

New to Pilates?
Get started with introductory online classes.

Private Introductory Classes
Introductory Class, 1 hour, $60.
4 Class Introductory Series, 1 hour each class, $215.

Semi-private Introductory Classes
Introductory Class, 1 hour, $40/person
4 Class Introductory Series, 1 hour each class, $148/person.

Group Foundation Classes in Pilates Mat Work, 3-D Workout ™ or ELDOA™
4 class series, 1 hour each class, limit 6 participants, $80.

On-going Private, Semi-Private and Group Online Classes.
Private, 1 hour class, $80/class
Semi-Private, 1 hour class, $50/per person.
Group classes, 1 hour, single drop-in $20, 5-class package $90.
Group classes, 30 minutes, single drop-in $12, 5-class package $50.



“Osteoporosis threatens to curve my spine. Counterbalance is keeping me straight. They’re an amazing group of highly trained professionals. Now I just have to remember to breathe.”
– Elizabeth K.

“I always look forward to ELDOA class with Sheri! She teaches with expertise and enthusiasm. MY body feels energized and challenged and I feel my back is stronger and more flexible. A great class!”
– Tina R-L

“Sheri helps me to discover the different areas of my body, and appropriate ways to move my body, resulting in less injuries and pain. Sheri is funny and this class (ELDOA) is a fun experience. After class I always feel more relaxed, taller, and more at ease in the places where I usually feel tension. Sheri inspires me to practice on my own, to give my body love by moving it, stretching it, and strengthening it.”
– Renée M